Transform Your Fitness Journey
Personalized training programs for triathlons, road races, and overall fitness
First week free - try any program, no commitment
Achieve Your Fitness Goals with Expert Guidance
Whether you're training for your first triathlon, a road race, or seeking to improve overall fitness, AmateurHour Coaching offers structured and individualized programs designed to help you stay healthy, motivated, and accountable.
Comprehensive Coaching Services
Tailored programs designed to fit your schedule and help you achieve your goals
Triathlon Coaching
Customized programs for swimming, biking, and running that prepare you to perform at your best on race day.
- Tailored training plans
- All skill levels welcome
- Race day preparation
Road Race Training
Programs designed for various running events, from 5Ks to marathons, customized to help you achieve your goals.
- 5K to Marathon training
- Beginner to advanced
- Goal-specific plans
Custom Training Plans
Comprehensive fitness plans developed to meet your individual objectives with a self-guided approach.
- Self-guided programs
- Flexible schedules
- Goal-oriented design
Expert Coaching from an Experienced Athlete
Alyssa brings years of experience as an Ironman athlete, ACSM-certified Exercise Physiologist, and USAT Level I Triathlon Coach. As a working mother, she understands the challenges of balancing fitness with life's demands.
Achievements
- Ironman Wisconsin - 3rd place AG
- Ironman Steelhead 70.3 - 3rd place AG
- Ironman 70.3 World Championship
- Boston Marathon
ACSM Certified
Exercise Physiologist credentials
USAT Level I Coach
USA Triathlon certified coaching
BS in Kinesiology
University of Minnesota
0
Years Experience
What Clients Say
Read testimonials from athletes who have achieved their goals with AmateurHour Coaching
"I love working with Alyssa. She customizes workouts based on my fitness level and schedule. Alyssa is very supportive and positive which I greatly appreciate. She's an awesome trainer and I highly recommend her."
"She is experienced, knowledgeable, passionate and accessible. Alyssa is an invaluable resource for anyone who is serious about taking their triathlon training to the next level in an efficient and fun way - I would highly recommend her!"
"AmateurHour Coaching has reignited my desire to be motivated to take time each day to exercise. I am surrounded by expert training, positive encouragement and personalized exercise plans each week to improve."
Ready to Start Your Fitness Journey?
Get in touch today to schedule a consultation and learn how we can help you achieve your goals